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Take A Break With Our Mindfulness Videos

yellow flowers with a bug in the center.
Feeling overwhelmed? Take a break with us in the Arboretum, and watch our new Mindfulness Video Series.

Feeling overwhelmed? Take a break and ground yourself in nature from home, with our new Mindfulness Video Series. These videos provide guided meditation, with beautiful photos and video clips of Arboretum flowers, plants, and trees. It’s important to take breaks from work and life, and nature can be very healing. So, take a seat, hit play, and feel the stress melt away. Check back for more new videos in our series.  

 

 

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